October 11, 2013 by TheSwedishYogi in Uncategorized, Yoga

Malas and their meaning

[all Malas pictured above from the amazing Tiny Devotions, www.tinydevotions.com] You see them everywhere nowadays, on everyone, and they are pretty, oh so pretty, and right on trend. So, what is a Mala? Well, Malas can be made of many different materials, colors, and stones, and while they are all

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October 06, 2013 by TheSwedishYogi in Uncategorized, Yoga

“Life is not measured by the number of breaths you take, but by every moment that takes your breath away.”

The first time I ever stepped on a yoga mat, I found home. It was quite amazing actually, and moving halfway across the globe and through my world travels, my “home” has always been rolled up in my suit case. In yoga, I find peace, quiet, a joyful existence, and

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September 24, 2013 by admin in Nutrition, Uncategorized

Why I won’t let my husband drink Red Bull

We had a rather long sleepless night last night as our 1-year old is teething. Heading on a four hour road trip, my husband had a double espresso at breakfast to ” keep him alert”. Nevertheless, about one hour into our drive, my husband told me he needed some more

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December 21, 2011 by admin in Uncategorized

Just testing

This is just a post testing the blog function on http://www.theswedishyogi.com. what do you think, pretty neat

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